From the blog

Don't Set Goals in 2018 - Episode 22

  • Ask Alyka

26 Dec 2017

Happy Boxing Day Peeps! The holiday season is a great time to reflect on the year that has been and to see what we can do better in 2018.

We talk about setting HABITS instead of GOALS and the reason why.

Beth and I (Zion) reflect on the habits that we were proud of in 2017 and the new habits that we want to set for 2018. We cover everything from exercise to spirituality and sleeping.

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